Our Blog
Make the Connection
Connection and wellness go hand-in-hand. Your organization most likely offers a variety of wellness programs from standard healthcare benefits to wellness apps or fitness programs. But have you stopped to ask the question...are our employees connected to these...
5 Things to Consider for a Dynamic Wellness Program
According to (Merriam-Webster, 2020), the definition of wellness is the quality or state of being in good health especially as an actively sought goal. Wellness is something that most employees want to achieve and something that every employer can make a priority to...
The Power of Feedback
Feedback can be received in many different forms. There are formal ways of asking for feedback through surveys, testimonials and reviews and then the informal feedback that typically comes when you haven’t asked for it, typically the unwelcomed kind. Any truly caring...
Increasing Productivity: The Power of the Pause
About every quarter, just like clockwork, I find myself thinking (or actually saying), “I am too busy to stop (take a vacation, rest, pause).” Although I am living it and, in some ways, created it, the “I can’t stop working,” feeling always seems to sneak up on me at...
Make Your Virtual Meetings Fun
We have all encountered the feeling of dread when we look at our calendars and see “yet another Zoom meeting”. We try and psych ourselves up and perhaps even get a little creative on how we are going to stay engaged during our virtual meetings. Many of us were...
Beyond Balance: The Work-Life Relationship and Impact on Employees and Employers
Don’t get me wrong, I LOVE a good ping pong match...especially the idea of that happening at work! I even have my own professional ping pong paddle (in a carrying case). It is true! The thought of discussing business strategy while using my pro paddle is like a dream...
5 Ways to Provide Wellness in a Virtual Workplace
2020 brought us many challenges and caused us to adapt to new ways of life. Businesses were forced to adapt to an alternate way of connecting with clients and colleagues and introduced a virtual workplace that many, prior to the pandemic, had not experienced before....